To obtain a health food having supply actions on calcium and iron liable to be deficient in Japanese besides amelioration action on lipid metabolism, function amelioration action on erythrocyte deformability, antiallergic action, blood pressure regulation action, blood sugar regulation action, etc., of black vinegar.

The health food of black vinegar comprises black vinegar essence, calcium and heme iron. The calcium used is especially eggshell calcium. The health food of black vinegar comprises 70-75 mass% of black vinegar essence, 20-25 mass% of eggshell calcium and 3-5 mass% of heme iron. The method for producing the same is provided.