To provide a forming apparatus and a forming method by which workpieces such as panel parts are efficiently formed by operating a plurality of forming means which are different in a stroke necessary for performing working by one drive source.

The forming apparatus 100 has a first slider 40 which can slide-move the amount of a first stroke for performing working by a first forming means 20 and a second slider 50 which can slide-move the amount of a second stroke smaller than the amount of the first stroke for performing the working by a second forming means 30. A workpiece W includes a barrier part 13 which is an obstacle to the movement of the amount of the first stroke by the second slider. A pusher block 41 which is provided on the first slider is brought into contact with the second slider by slide-moving the first slider by the difference between the amount of the first stroke and the amount of the second stroke and makes the second slider 50 slide-move by the amount of the second stroke.