To provide a health care method by which the daily lifestyle and health level of an individual can be sufficiently recognized by analyzing biological information data and the improvement of living conditions can be surely urged without extreme loads by reporting only the advice of the improvement of the living conditions required for the individual as needed.
The operation of reporting the advice corresponding to a health care object to a portable health care terminal 1 by an advice device 2, correcting the advice for reaching a health stable point corresponding to the health care object by using the biological information data of the health care object who performs the improvement of the living conditions corresponding to the advice, and reporting the advice to the health care terminal 1, is repeated.
Tomoyasu Sakaguchi
Hiroki Naito