To provide a menu distributing system and method capable of realizing the distribution of a menu and the delivery of food materials based on a long term meal plan under the consideration of the health and balanced nutrition of a user.

A user terminal 10 and a menu distributing terminal 20 for providing a menu and a food material door-to-door delivery center terminal 30 are connected through a network 100 to each other, and the menu distributing terminal 20 is provided with a means for preparing an input picture for the personal information of a user and a constitution improvement request from the user, a means for proposing a long term meal plan suitable for each user under the consideration of the personal information inputted by the user and a nutrition balance in order to satisfy the contribution improvement request, a means for preparing short term menu information based on the long term meal plan, and for periodically distributing it to the user, a means for extracting information for specifying the user from the personal information of the user, and a means for transmitting the user specification information and the information of the food materials designated by the menu information to the material door-to-door delivery center terminal 30.