To provide a spoon for cooking which can be used even with a wet finger during cooking and for uniformly spreading an appropriate amount of salt over fish or meat to be cooked.

An auxiliary spoon 2 with a dent face A turned downward is attached to a main spoon 1 in such a manner that the dent face B of the main spoon 1 can be slided back and forth on the inner dent face B. 1n addition, a guide hole is opened in the handle part of the auxiliary spoon 2 and a sliding means for a sliding action to the guide hole is provided on the handle part of the auxiliary spoon 2.