To solve the problem in efficiently achieving quit smoking, reduction in number of cigarettes, elimination of irritation, relaxing effect, drowsiness prevention during driving, improvement in the concentration in studies and sports, prevention of throwing away chewing gum, and exercise effect of jaws.

This article is made of silicone or rubber raw material, or its similar flexible raw material, whereby the movement of chewing gum, the movement of bending or rolling the same in the mouth, the sucking movement such as smoking, and the movement of sucking a pacifier can be performed by one article to efficiently solve the problems.