To provide a thin shock absorbing material and a thin shock absorbing laminated body having superior shock absorbing performance even if its thickness is insufficient.

The thin shock absorbing material formed by blending a filler (B) in a silicone gel (A) has a thickness of 0.5 to 2.0 mm, wherein the filler (B) includes 1-3.5 pts.wt. of minute hollow body (b1) with an outer shell of a synthetic resin and 10-30 pts.wt. of silica (b2) for 100 pts.wt. of the silicone gel (A), the thin shock absorbing material has an Asker C hardness of 15-60, and the silicone gel (A) has an Asker C hardness of 5-55.