"FACE TOOLS "

Description

The present invention relates to at least one tool for tonifying the face and neck superficial muscles and to a method for the cosmetic treatment of the face and/or neck by means of said at least one tool.

It is known that aging causes in the human body a relaxation of the muscles which in the specific case of the faces muscles results in the formation of wrinkles, bags, blepharochalasis and the like.

It is also known in the technical sector of cosmetic face treatment to use substances which are designed to inhibit temporarily the mimetic face muscles, reducing the formation of expression wrinkles.

These substances are applied by means of invasive procedures, such as subcutaneous injections, which require the services of expert, qualified and also authorized personnel.

In addition to the risks associated with the administration described above, these products may cause allergic reactions since, having only a limited effect over time, they require multiple applications.

In addition to the above also known are tools for tonifying face muscles for example described in US 4,189,141 and US 2,882,892 which each illustrate a cloth mask which is elastically deformable so that it may be applied to different head and face structures, being held against the user's head by retaining straps. The known masks have substantial defects in that they cannot be specifically and selectively applied to specific areas of the face and are therefore not precise with respect to the single muscles. In addition, the known masks act by resisting the expansion movement of the muscles on parts of the face and require a greater effort by the deep-lying muscles of the face and neck and by the articulations. The mask is worn for use by the user when standing.

US 4,195, 833 describes a band to be applied to the forehead of a user in order to increase the weight acting on the neck during the exercise which involves an up-and-down rotation of the user's head in order to strengthen the deep-lying muscles of the neck.

US 4,632,389 describes a band provided with retaining fixing means of the Velcro ^® or similar type designed to be fixed to any part of the body and provided with means for combination with different gram weights.

The technical problem which is posed therefore is that of developing instruments which are able to produce a tonifying effect on the face and/or neck muscles, such as to prevent the formation of wrinkles, bags, blepharochalasis , etc., without the need for administration of artificial products and/or surgical operations and with lasting effects over time.

In connection with this problem it is also required that these instruments should have small dimensions, be easy and inexpensive to produce and assemble and be easy to use both autonomously by any user, including non- specialized users, and within structures such as beauty centres, gyms and the like.

These results are achieved according to the present invention by a tool for tonifying face and neck muscles according to the characteristic features of Claim 1 and by a method for the cosmetic treatment of the face and/or neck by means of one or more tools according to the invention as per the characteristic features of Claim 18.

The Applicant has surprisingly discovered that a tool with these characteristic features, which makes use solely of the gripping action of the stable positioning elements on the zone concerned when the tool is resting on the face or neck of the user lying in a supine position, stimulates the superficial muscle system of the zone concerned on the face and/or neck, allowing the superficial muscle to support the dermis creating tonifying, firming and lifting effects which result in a gradual relaxation of the epidermis with a visible reduction in signs of aging, without applying any force to the deep-lying muscles and to the articulations or to muscles where stimulation does not result in any beneficial aesthetic effects.

The present invention relates furthermore to a tool kit according to the characteristic features of Claim 16. Further details may be obtained from the following description of a non-limiting example of embodiment of the subject of the present invention provided with reference to the attached drawings in which:

Figure 1 : shows a front view of a first example of embodiment of a container for weights of the tool according to the present invention;

Figure 2 : shows a top plan view of the container according to Fig. 1;

Figure 3: shows a perspective view of a first example of embodiment of weights for the container according to Fig. 1;

Figure 4 : shows a perspective view of an assembled tool; Figure 5: shows a cross-section along the plane V-V of Fig. 4;

Figures 6: shows an exploded perspective view of a second embodiment of a tool according to the present invention;

Figure 7 : shows a perspective view of the tool according to Fig. 6 in the assembled condition;

Figure 8 : shows a schematic cross-section along the plane VIII-VIII of Fig. 7;

Figs . 9-11 : show schematic views of further embodiments of a tool according to the invention, specifically designed for application to the neck of a user;

Figures 12-15: show schematic views of further embodiments of a tool according to the invention, specifically designed for application to the forehead of a user;

Figure 16: shows perspective views of a further embodiment of a tool according to the invention, specifically designed for application to the cheeks of a user;

Figure 17 : shows a perspective view of a further embodiment of a tool according to the invention, specifically designed for application to the mouth of a user;

Figs. 18-19: show schematic graphs of the force lines generated by the tool and acting on different surfaces of the user's face;

Figs. 20-23: show views of the application of different tools applied to different and corresponding zones of the user's neck/face;

Figure 24 : shows a perspective view of a kit comprising tools according to the invention;

Figure 25: shows a perspective view from above of the detail of a tool according to the invention with a dual degree of freedom of rotation;

Figs . 26-27 : show perspective views of a tool according to the invention bent around hinges which are orthogonal to each other;

Figure 28 : shows a perspective view of partially hollow weights for tools according to the invention;

Figs . 29-31 : show perspective views of further examples of embodiment of weights for tools according to the invention; and

Figs . 32,33: show views of the forehead of a person before and after performing the exercises according to the method of the invention.

For the sake of easier description and without a limiting meaning a set of three reference axes is assumed, i.e. in a longitudinal direction X-X, corresponding to a lengthwise dimension of the tool, transverse direction Y-Y corresponding to the widthwise dimension of the tool, and vertical direction Z-Z orthogonal to the other two directions and corresponding to the thickness dimension of the tool, as well as conventionally a front part A and a rear part P indicated in the figures.

Based on these definitions a preferred example of a tool according to the present invention for tonifying face and/or neck muscles comprises essentially:

- a container 10 comprising several single housings;

- a series of weights 20 singly contained inside each housing of the container 10.

In a first embodiment the container 10 has housings in the form of bags 11 with a closed bottom 11a and a mouth lib to which reversible closing means 30 are applied.

A side 11c extending parallel to the transverse direction Y-Y of each bag 11 is fastened to a corresponding side of the adjacent bag by hinge means 40 designed to allow a degree of freedom for rotation about the said transverse side.

According to preferred embodiments of the tool, the weights 20 are made with a different gram weight in order to produce a different action on the corresponding muscle at the time of use.

As shown in Fig. 3, a symmetrical embodiment is for example envisaged, with lighter end weights 21, intermediate weights 22 with a greater gram weight than that of the end weights, and central weights 23 with a gram weight higher than all the other weights.

As will appear more clearly below, it is possible to have in any case combinations of weights and arrangements thereof depending on requirements.

In order to assemble the tool in its embodiment shown in Figs. 1-3 the weights 20 are inserted inside the corresponding bags 11 through the open mouth 11a; once insertion has been performed the bags are closed by means of the closing means 40.

As shown in Figs. 4 and 5, the assembled tool ready for use is in the form of a strip elongated in the longitudinal direction X-X and comprising a plurality of pockets 11 which are hinged together and each of which has an associated weight inside it.

Fig. 6 shows a further embodiment of the tool according to the invention where the container 110 comprises two half-shells 110a, 110b, each divided into recesses 111a, 111b with a volume corresponding to a half fraction - or a different matching fraction - of the volume of the respective weight 120 which it must contain.

A side 111c extending parallel to the transverse direction Y-Y of each recess 111a, 111b is fastened to the corresponding side of the adjacent recess by hinge means 140 designed to allow the said degree of freedom for relative rotation of the seats about the said common transverse side.

In the embodiment shown in Fig. 6 said hinge means 140 comprise thin strips 141 of material, the flexibility of which ensures the necessary degree of freedom for relative rotation.

Said strips 141 may be continuous and/or discontinuous. For assembly of the tool, the weights 120 are inserted inside the respective recess of a half-shell and the tool is closed by placing it on top of the other half shell and fastening the half-shells together using technology suitable for the type of material used for the containers . Both in the bag embodiment 11 and in the half-shell embodiment 111 it is envisaged that the containers 10,110 may be made:

- of textile material where both the closing means 30 of the bag and the hinge means 40 may be realized by means of stitching, a zip fastener or Velcro® strips able to ensure a secure, but reversible closure; or alternatively

- plastic or rubbery material, in particular silicone material, where both the bag closing means 30 and the hinge means 40 may be realized by means of ultrasound welding, gluing, hooks or the like, resulting in this case in a non-modifiable stable configuration, in particular suitable for uses where a tailor-made form is required .

The possibility of producing different types of casing also means that alternatives may be offered for users who have allergies.

As shown it is envisaged that the weights may assume the following forms:

cylindrical, uniform, elongated in the transverse direction (Fig. 3, 9), and/or

cylindrical, uniform with a longitudinal dimension substantially corresponding to the longitudinal dimension (Fig.10) and/or;

- parallelepiped, uniform, elongated in the transverse direction (Figs. 6,7), and/or;

- parallelepiped, uniform with a transverse dimension substantially corresponding to the longitudinal dimension (Fig. 11) .

The two embodiments with a transverse dimensions substantially corresponding to the longitudinal dimension are preferred if it is required to ensure (Figs. 18, 19) an improved distribution of the weights in contact with the underlying muscles 1 whatever the concave or convex surface on which the tool acts.

According to preferred embodiments of the invention and in particular (Fig. 25) for the weight forms with longitudinal and transverse dimensions substantially coinciding, it is also envisaged providing a further hinge 240 with a longitudinal axis X-X designed to join together in the transverse direction Y-Y a longitudinal side of at least one housing of the container 10,110 and an opposite longitudinal side of the adjacent housing, and preferably a hinge between each pair of adjacent housings in the transverse direction; in these configurations the tool therefore has hinges 140 with a transverse axis Y-Y and hinges 240 with a longitudinal axis X-X, allowing a second degree of freedom for rotation, particularly useful for those areas where it is required to adapt the tool to an underlying substantially spherical form where the tool must be deformed (Figs. 26,27) along different lines of extension in order to ensure correct positioning on the underlying muscles.

According to further embodiments (Figs. 12-15) it is envisaged that, irrespective as to whether they have a cylindrical, parallelepiped, ovoid or similar form, the central weights 123 may have a length in the transverse direction greater than the corresponding length of the side weights, projecting towards the front part A relative to the other weights of the tool.

According to a further embodiment of a tool 210 according to the invention it is envisaged that the said tool may be formed as an overturned L (Fig. 16) which can be applied during use as a right-hand element 210D or a left-hand element 210S which are symmetrical with respect to an axis parallel to the transverse axis Y-Y passing along the nose.

In addition to the above it is also envisaged (Fig. 28) that the weights may be at least partially internally hollow, independently of their external form, thus ensuring both a suitable surface for contact with the muscle and a correctly defined weight for the specific application/person .

As shown in Figs. 12, 13 and 15 it is also envisaged that at least one external surface of the pockets/bags containing the weights has an element 50 made of material suitable for ensuring the stable positioning of the tool when placed in the working zone.

Said stable positioning elements 50 may be made of adhesive material, for example in the form of a strip, tags or other form suitable for application on a specific area of the user.

Preferably these positioning elements comprise a material with a coefficient of friction such as to ensure a sufficient grip on the area or zone of the user's face and/or neck on which they merely rest. Preferably, this positioning element is made of the same plastic or rubbery material as the external surface of the said container 110.

The tool with weights according to the invention does not require in fact means for allowing them to be worn or held as normally occurs in the case of masks or other exercising tools of the prior art.

The tool with weights according to the invention is characterized by the absence of (active or passive) retaining means, such as belts or straps which fasten the tool to the user, but acts by making use solely of the gripping action of the stable positioning elements on the zone concerned (and the force of gravity) when the tool is placed on the face or neck of the user lying in a supine position.

This gives rise to numerous advantages including:

- the tool forms a system of free weights moved directly only by the muscular system of the zone of the face or neck concerned;

- only the gripping force of the positioning elements of the container and the force of gravity are used, the tool allowing the weight force to be concentrated in the specific area/zone of application.

In this way only the muscle system and in particular only the agonist muscles are stimulated (and not the articular system nor the antagonist muscles as in the case where weights fixed with retaining means are used) ; moreover the tool does not stimulate the deep-lying muscles (such as the masseter muscle) but only the superficial muscles of the face and/or neck zone concerned .

Owing to the presence of a hinge between two or more adjacent housings the tool may be more easily adapted to the specific face or neck zones whose superficial muscles are to be exercised, since the weights are contained inside a container which allows the different degrees of movement while always remaining firmly pressed on the face or neck of the user in the supine position with the aid of the gripping action of the positioning elements.

It is envisaged that the weights may be made using materials with a different specific weight depending on the final weight and preferred form of the weights and the total weight which the tool must have once assembled .

According to the invention it is envisaged that the different preferred embodiments of the tools are functionally designed for specific uses; in particular:

- the strips with weights of uniform length (Figs. 4,7) are particularly suitable for application to the user' s neck ( Fig . 20) ;

the strips with central weights of greater length (Figs.12-15) are particularly useful for application to the forehead of the user (Fig. 21);

- the L-shaped tools (Fig. 16) are particularly suitable for application to the user's cheeks (Fig. 22);

- the strips shaped as a hollow rectangle 310 (Fig. 17) are particularly suitable for application around the user's mouth (Fig. 23) .

Each tool may also comprise housings and weights with a different form and weight, as for example shown in Figs. 29-31; said weights may also be suitably combined for a more effective action on the corresponding underlying muscles .

The present invention relates furthermore to a kit 400 for tonifying the face and neck muscles, which comprises at least two and preferably all of the following:

a first strip-like tool with weights of uniform length; and/or

a second strip-like tool with central weights of greater length; and/or

- a third L-shaped tool; and/or

- a fourth tool shaped as a hollow rectangle 310.

The kit is shown by way of example in Fig. 24 with a storage box, the lining of which reproduces the form of the single tools for correct packaging thereof; it is also possible, however, for the tool to be packaged using any other suitable form.

The application of a tool on the corresponding area of the neck and/or face for which it is specifically designed is a preparation step for performing exercises designed to improve the tone of the specific underlying muscles and prevent the formation of unattractive skin bags, sagging of the eyelid tissues and/or blepharochalasis .

A cosmetic method which uses a tool according to the invention is able, by means of one or more of these exercises, to tonify the muscles supporting the dermis, resulting in a visible reduction of the signs of aging. By raising weight loads, the contractive component of the surface muscle (myofibril) not only increases in volume, but also increases the number of myofibrils and the myofibril recruitment capacity (known as "co contraction") . This allows the muscle to support the dermis, creating tonifying, firming and lifting aesthetic effects, resulting in gradual relaxation of the epidermis and a visible reduction in the signs of aging .

The invention therefore also envisages specific techniques for using the special tools described above for the different parts where the said tools are applied, these techniques forming part of a method for cosmetic treatment according to the invention, which comprises the following steps:

a) arrangement of the person's body in a supine lying- down position;

b) application of a specific tool specially designed for a corresponding specific zone of the face/neck and in particular:

a strip with weights of uniform length around the user's neck;

- a strip with central weights of greater length on the user's forehead;

- an L-shaped tool on the cheeks of the user;

- a strip formed as hollow rectangle around the user's mouth;

c) performing one or more specific exercises for the different parts of the face and neck, designed to stress the corresponding muscle.

Preferred examples of such exercises may comprise:

FOREHEAD/EYELIDS

The following exercises are particularly preferred for preventing sagging of the upper eyelids and/or restoring elasticity to the top part of the face and/or preventing the formation of wrinkles:

1. Frowning with furrowing of the forehead and eyebrows, as if to imitate an "annoyed or angry" look.

2. Raising the eyebrows and opening the eyes wide.

CHEEKBONES/EYELIDS

The following exercises are particularly preferred for improving the definition and the height of the cheekbones and/or improving the contour of the face:

1. Forming a very open "0" shape with the mouth followed immediately by a very wide "A" shape.

2. Raising the corners of the mouth as if to "smile", while keeping the lips tightly pressed together and squinting with the eyes;

3. Repeating this on both sides of the face for so- called "crow's feet") .

MOUTH

The following exercises are particularly preferred for preventing or reducing wrinkles (so-called "bar codes") ;

Puckering and pouting the lips as if to give a kiss.

NECK

The following exercises are particularly preferred for preventing the formation of loose skin around the neck and/or a double chin:

Keeping the head still and forcing the corners of the mouth downwards .

Preferably the method comprises the following rules for carrying out the exercises:

d) Repeating the specific exercises in the following sequences :

MONTHS 1-2-3

WEEK 1+2+3+4 - ISOTONIC EXERCISES

Sequence Cl :

DAY 1+3+5: work on a single area (30 repetitions per movement )

• day 1 = forehead and eyelids;

• day 3 = cheekbones and crow's feet;

• day 5 = lips and neck

DAY 2+4+ 6: work on the whole face (10 repetitions per movement )

• day 2 = carry out the single exercises in the sequence: forehead, cheekbones, lips, neck;

• day 4 = REPEAT

· day 6 = REPEAT

day 7 = rest

WEEK 5+6+7+d - ISOMETRIC EXERCISES

Repeat sequence Cl :

DAY 1+3+5: work on a single area (hold movement for 10 sec. - 10 repetitions) Recovery time: 5 sec.)

• day 1 = forehead and eyelids;

• day 3 = cheekbones and crow's feet;

• day 5 = lips and neck

DAY 2+4+6: work on the whole face (hold movement for 10 sec. - 5 repetitions. Recovery time: 5 sec.)

• day 2 = carry out the single exercises in the sequence: forehead, cheekbones, lips, neck;

• day 4 = REPEAT

• day 6 = REPEAT

DAY 7 = rest

WEEK 9 - ECCENTRIC ISOTONIC EXERCISES

Repeat sequence Cl

DAY 1+3+5: work on a single area (30 repetitions of movement )

· day 1 = forehead and eyelids;

• day 3 = cheekbones and crow's feet;

• day 5 = lips and neck

DAY 2+4+ 6: work on the whole face (10 repetitions of movement ) • day 2 = carry out the single exercises in the sequence: forehead, cheekbones, lips, neck;

• day 4 = REPEAT

• day 6 = REPEAT

DAY 7 = rest

WEEK 10 - PULSE TRAINING

Repeat sequence Cl

DAY 1+3+5: work on a single area (15 repetitions of the movement every 30 sec. 3 times)

· day 1 = forehead and eyelids;

• day 3 = cheekbones and crow's feet;

• day 5 = lips and neck

DAY 2+4+6: work on the whole face (15 repetitions of the movement )

· day 2 = carry out the single exercises in the sequence: forehead, cheekbones, lips, neck;

• day 4 = REPEAT

• day 6 = REPEAT

DAY 7 = rest

WEEK 11 - INTERVAL TRAINING

Repeat sequence Cl

DAY 1+3+5: work on a single area (perform movement for 10 seconds - 10 times. Recovery time: 5 sec.)

• day 1 = forehead and eyelids;

· day 3 = cheekbones and crow's feet;

• day 5 = lips and neck

DAY 2+4+6: work on the whole face (perform movement for 10 sec. - 5 times. Recovery time: 5 sec.)

• day 2 = carry out the single exercises in the sequence: forehead, cheekbones, lips, neck;

• day 4 = REPEAT

• day 6 = REPEAT

DAY 7 = rest

WEEK 12 - MAXIMUM NUMBER OF REPETITIONS

Cl work on a single area (perform the maximum number of repetitions for each movement, i.e. as many times as possible, and make a note of the result)

DAY 1+2+3+4+5+6

• day 1 = forehead (exercise 1);

· day 2 = forehead (exercise 2) ;

• day 3 = right cheekbone

• day 4 = left cheekbone

• day 5 = mouth (kissing movement);

• day 6 = neck

DAY 7 = rest

MONTH 4 - WEIGHT INCREASE

WEEK 1 (WARM-UP + ISOTONIC TRAINING)

DAY 1+3+5: work on a single area

(10 repetitions of the movement 3 times using the old weight. Recovery time: 5 sec.)

15 repetitions of the movement using the new weight)

• day 1 = forehead and eyelids;

• day 3 = cheekbones and crow's feet;

• day 5 = lips and neck

DAY 2+4+6: work on the whole face

(15 repetitions of the movement using the old weight);

15 repetitions of the movement using the new weight)

• day 2 = carry out the single exercises in the sequence: forehead, cheekbones, lips, neck;

· day 4 = REPEAT

• day 6 = REPEAT

DAY 7 = rest

WEEK 2 (WARM-UP + ISOMETRIC TRAINING)

DAY 1+3+5: work on a single area

(hold movement for 10 sec. 5 times using the old weight. Recovery time: 5 sec. ;

Hold movement for 5 sec. 10 times using new weight. Recovery time 5 sec.)

• day 1 = forehead and eyelids; • day 3 = cheekbones and crow's feet;

• day 5 = lips and neck

DAY 2+4+6: work on the whole face

(hold movement for 5 sec. 5 times using the old weight. Recovery time 5 sec. ;

Hold movement for 5 sec. 5 times using new weight. Recovery time 5 sec.)

• day 2 = carry out the single exercises in the sequence: forehead, cheekbones, lips, neck;

• day 4 = REPEAT

• day 6 = REPEAT

DAY 7 rest

week 3 (INTERVAL TRAINING)

DAY 1+3+5: work on a single area

(5 sec. activity 10 times using old weight. Recovery time : 5 sec. ;

5 sec. activity 10 times using new weight. Recovery time 5 sec . )

• day 1 = forehead and eyelids;

• day 3 = cheekbones and crow's feet;

• day 5 = lips and neck

DAY 2+4+6: work on the whole face

5 sec. activity 5 times using old weight. Recovery time 5 sec. ;

5 sec. activity 5 times using new weight. Recovery time 5 sec . )

day 2 carry out the single exercises in the sequence: forehead, cheekbones, lips, neck;

• day 4 = REPEAT

• day 6 = REPEAT

DAY 7 = rest

WEEK 4

Cl work on a single area.

Perform the maximum number of repetitions for each movement, i.e. as many times as possible, and make a note of the result (as regards the old weight check the improvement with that obtained in the 12 ^th week)

DAY 1+2+3+4+5+6

• day 1 = forehead (exercise 1) + forehead (exercise 2 ) ; old weight

• day 2 = right-hand + left-hand cheekbones; old weight

• day 3 = mouth + neck; old weight

• day 4 = forehead (exercise 1) + forehead (exercise 2 ) ; new weight

• day 5 = right-hand + left-hand cheekbones; new weight

• day 6 = mouth + neck; new weight

DAY 7 = rest

For complete execution of the entire method it is also envisaged that:

- the cycle "MONTHS 1-2-3" is repeated each time a new weight is applied/used;

- the cycle "MONTH 4" is carried out whenever changing from one weight to a heavier/new weight;

- the "MAINTENANCE" cycle (described further below) is preferably carried out only when the final weight is reached .

Tests for carrying out the method according to the invention have demonstrated its effectiveness as illustrated in the attached Figs. 32 and 33 which show the forehead of a person before (Fig. 32) and after (Fig. 33) carrying out the exercises intended for a specific area of the face.

In detail:

a number of persons aged between 35 and 50 underwent a 3-month training cycle, following the various stages for the months 1, 2 and 3.

WEEK 1+2+3+4 - ISOTONIC EXERCISES

Sequence Cl : WEEK 5+6+7+Q - ISOMETRIC EXERCISES

Repeat sequence Cl :

WEEK 9 - ECCENTRIC ISOTONIC EXERCISES

Repeat sequence Cl

WEEK 10 - PULSE TRAINING

Repeat sequence Cl

WEEK 11 - INTERVAL TRAINING

Repeat sequence Cl

WEEK 12 - MAXIMUM NUMBER OF REPETITIONS

See previous paragraphs to which reference is made in full here.

The results may be clearly seen with a significant reduction in the wrinkles on the forehead from the initial condition (shown in Fig. 32) to the final condition (shown in Fig.33) .

According to a further preferred aspect, the step c) of the cosmetic method according to present invention may comprise or be formed by one or more exercises for maintaining the tonicity of the superficial muscles of the face and/or neck. A preferred cycle of such exercises is described in detail below.

MAINTENANCE

Month one

Warm-up 400g work 600g

Week 1

Isotonic exercise

20 warm-up repetitions (400g)

3x20 repetitions (600g), recovery time 10 sec.

- work on a single area:

day 1 : forehead

day 3: cheekbones

day 5: lips and neck

- work on the whole face: day 2, day 4, day 6

day 7 : rest

Week 2 Isometric exercise

10 sec. activity x 5 repetitions (400g) with 5 sec . recovery time;

20 sec. activity x 8 repetitions (600g) with 10 sec . recovery time;

- work on a single area:

day 1 : forehead

day 3: cheekbones

day 5: mouth and neck

- work on the whole face: day 2, day 4, day 6

day 7 : rest

Week 3

Isometric exercise

20 repetitions (400g)

3x20 repetitions with 10 sec. recovery time (600g)

- work on a single area:

day 1 : forehead

day 3: cheekbones

day 5: lips and neck

Eccentric exercise (A.S.A.P.)

20 repetitions (400g)

40 repetitions (600g)

- work on the whole face: day 2, day 4, day 6

day 7 : rest day

Week 4

Climbing weight exercise

25 repetitions with 200g

20 repetitions with 400g

15 repetitions 600g

10 repetitions with 800g

weight change recovery time (5 sec.)

work on a single area:

day 1 : forehead

day 3: cheekbones

day 5: mouth and neck - work on the whole face: day 2, day 4, day 6

day 7 : rest

Month 2

Warm-up 600g; work 800g

Week 1

Isotonic exercise

20 warm-up repetitions (600g)

3x20 repetitions, recovery time 10 sec. ( 600g)

- work on a single area:

day 1 : forehead

day 3: cheekbones

day 5: lips and neck

- work on the whole face: day 2, day 4, day 6

day 7 : rest

Week 2

Isometric exercise

10 sec. activity x 5 repetitions, 5 sec . recovery,

(600g) ;

20 sec. activity x 8 repetitions, 1C sec . recovery,

( 800g) ;

- work on a single area:

day 1 : forehead

day 3: cheekbones

day 5: mouth and neck

- work on the whole face: day 2, day 4, day 6

day 7 : rest

Week 3

Pulse exercises

20 repetitions (600g)

3x20 repetitions, 10 sec. recovery time, ( 800g)

- work on a single area:

day 1 : forehead

day 3: cheekbones

day 5: mouth and neck

Pulse exercises 20 repetitions (600g)

40 repetitions (800g)

- work on the whole face: day 2, day 4, day 6

day 7 : rest

Week 4

Pulse exercises

20 repetitions (600g)

40 repetitions (800g)

- work on a single area:

day 1 : forehead

day 3: cheekbones

day 5: mouth and neck

Exercises and intervals

20 sec. activity (600g)

20 sec. activity x 5 series, 5 sec. recovery, (800g)

work on the whole face: day 2, day 4, day 6

day 7 : rest

Month 3

Warm-up 800g work 1kg

Week 1

Isotonic exercise

20 warm-up repetitions 800g

3 series x 20 repetitions, 10 sec. recovery time, with lkg

work on a single area:

day 1 : forehead

day 3: cheekbones

day 5: lips and neck

work on the whole face: day 2, day 4, day 6

day 7 : rest

Week 2

Isometric exercise

10 sec. activity x 5 repetitions, 5 sec. recovery,

( 800g) ;

20 sec. activity x 8 repetitions, 10 sec. recovery time; (lkg)

work on a single area:

day 1 : forehead

day 3: cheekbones

day 5: lips and neck

Isometric exercise

5 sec. activity x 5 repetitions, 5 sec. recovery time, (800kg)

20 sec. activity x 4 repetitions, 10 sec. recovery time, (1 kg)

work on the whole face: day 2, day 4, day 6

day 7 : rest

Week 3

Climbing Weight

25 repetitions 400g

20 repetitions 600g

15 repetitions 800g

10 repetitions lkg

weight change recovery time

work on a single area:

day 1 : forehead

day 3: cheekbones

day 5: mouth and neck

Climbing Weight

15 repetitions lOOOg

15 repetitions 800g

15 repetitions 600g

weight change recovery time

- work on the whole face: day 2, day 4, day 6

day 7 : rest

Week 4

work on the whole face, 60 sec. of continuous movement with 20 sec. recovery time

days 1, 2, 3, 4, 5, 6

day 7 : rest Month 4

Warm-up 400g; work 600g

Week 1

Isotonic exercise

20 warm-up repetitions (400g)

3 series x 20 repetitions, 10 sec. recovery (600g)

- work on a single area:

day 1 : forehead

day 3: cheekbones

day 5: lips and neck

Isotonic exercise

20 warm-up repetitions (400g)

40 repetitions (600g)

- work on the whole face: day 2, day 4, day 6

day 7 : rest

Week 2

- work on a single area:

day 1 : forehead

day 2 : cheekbones

day 3 : mouth and neck

Isometric exercise

10 sec. activity x 5 repetitions, 5 sec. recovery,

(400g) ;

20 sec. activity x 8 repetitions, 10 sec. recovery, ( 600g) ;

Isometric exercise

5 sec. activity x 5 repetitions, 5 sec. recovery time, (400kg)

20 sec. activity x 4 repetitions, 10 sec. recovery, ( 600g) ;

- work on the whole face: day 2, day 4, day 6

day 7 : rest

Week 3

- work on a single area:

Maximum effort day 1 forehead (upwards movement, opening eyes wide) day 2 forehead (downwards movement, furrowing forehead) day 3 cheeks

day 4: mouth (kiss)

day 5 mouth (smiles)

day 6 neck

day 7 rest

Week 4

work on the whole face

Isotonic exercise

day 1: 30 repetitions with 200g

day 2: 30 repetitions with 400g

day 3: 30 repetitions with 600g

day 4: 30 repetitions with 800g

day 5: 30 repetitions with lOOOg

day 6: 30 repetitions with 600g

day 7 : rest

It is therefore clear how with the tool and the method according to the invention it is possible to obtain a tonifying effect on the face muscles such as to prevent and/or reduce the formation of wrinkles, bags, blepharochalasis and the like, without the need to administer artificial products and/or perform surgical operations, and without articular effort, and with lasting effects over time.

In addition, the tools form a system of free weights which can be adapted to the different zones of the face or neck for which they are intended and have small dimensions, are easy to produce and assemble and may be easily used both autonomously by any user, including non-specialized users, and within structures such as beauty centres, gyms and the like.

Although described in connection with a number of embodiments and a number of preferred examples of implementation of the invention, it is understood that the scope of protection of the present patent is determined solely by the claims below.