Title:
ADJUSTABLE NORDIC HAMSTRING EXERCISE METHOD FOR ADJUSTING KNEE BENDING ANGLE, AND DEVICE THEREFOR
Document Type and Number:
Japanese Patent JP2021074537
Kind Code:
A
Abstract:
To provide an exercise method for reducing the risk of a hamstring injury during exercise, and a device for performing the exercise method.SOLUTION: An exercise method for building up the muscle strength of a hamstring, whereby an adjustable Nordic hamstring exercise is performed in which a subject's knee bending angle is adjusted and supported and the hamstring is exercised. There is also provided a device for performing the exercise method.SELECTED DRAWING: Figure 2
Inventors:
HIROSE NORIKAZU
TSURUIKE MASAAKI
NICOL JUN SHIMOTAKE
HARASHIMA YOSHIYUKI
TSURUIKE MASAAKI
NICOL JUN SHIMOTAKE
HARASHIMA YOSHIYUKI
Application Number:
JP2020181965A
Publication Date:
May 20, 2021
Filing Date:
October 30, 2020
Export Citation:
Assignee:
UNIV WASEDA
RICCOH KK
RICCOH KK
International Classes:
A63B23/04
Attorney, Agent or Firm:
Ushiki International Patent Office