To provide solutions regarding the problem of rapid alcohol degradation i.e. alcohol metabolism as may occur in most people with non-Caucasian type genetic structure, which provide a reduction in the physiological stress in connection with the consumption of alcohol, for people with a predisposition towards rapid alcohol degradation, and to provide a composition, in particular a food composition, or dietary supplement which is active in respect to the support and/or the modulation of an alcohol degradation process within a human body.

The food composition or dietary supplement includes the following substances: dextrose, vitamin C, L-glutamine, cysteine, riboflavin, succinic acid, fumaric acid, and coenzyme Q10, wherein all of substances are included in physiologically relevant dose.