To provide a health acceleration instrument capable of being widely used by adults and children, correcting the distortion of a body, improving quickness and reflective nerves and keeping an ideal health state even from the aspects of internal organs and mentality by uniformly strengthening the muscles of the entire body.

This instrument is constituted of a case body 10 formed by an upper lid 11 and a lower lid 12, a drum incorporated inside the case body 10 for which a spring is mounted inside and a rope 22 is wound around, a handle part 30 installed at one end of the rope 22, a first roller part and a second roller part for sliding the rope 22 and an adjustment mechanism installed to a center shaft for changing the winding force of the spring.