To produce a healthy ice cream, tastily edible by children to adults and capable of promoting the health.

This healthy ice cream contains a ginseng extract 2 in a hard ice cream 1. At this time, the healthy ice cream is obtained by adding 0.5-0.7 g ginseng extract 2 to 100 g hard ice cream 1 containing about ≥8% milk fats, stirring the resultant mixture, including air therein and freezing the prepared mixture or converting the ice cream containing the ginseng extract 2 into a semifrozen state at a relatively high temperature about -3°C increasing the air content and providing the ice cream in a soft state.