To provide a lightweight healthy pad capable of being produced at a low cost, prolonging a using service life and demonstrating the maximum physical effect of charcoal and salt.

A mixed agent 3 is prepared by mixing activated carbon 1 whose grain diameter is about 1-5 mm and the sodium chloride 2 of a relatively large grain, filled in an exterior material 4 (bag body) whose base is cotton and then tightly sealed. The healthy pad 5 is in the state of being abutted to the lesion (skin) 6 of a body and the mixed agent 3 in the inside through the exterior material 4 provided with air permeability demonstrates the effects of lowering a temperature and relieving a pain to the lesion 6 by the far infrared ray effect (wavy line arrows in the figure) of the activated carbon 1 and demonstrates the effect of discharging excessive moisture and sodium ions present in peripheral somatic cells and accelerating blood circulation and metabolism by the osmotic pressure of the sodium chloride 2 and the action of a sodium pump (straight arrows in the figure) further. Also, the activated carbon 1 adsorbs the moisture (broken line arrows in the figure).