To provide a packaging method capable of sufficiently presenting the information which is necessary for the customers during the purchase, and a packaged body.

One side of a heat shrinkable sheet 21 is folded over a prescribed width L on one surface side to form a pocket forming part 22, a goods 2 to be packaged is placed on the sheet 21 on the opposite surface side to the pocket forming part 22 and packaged with the sheet 21, the peripheral edge of the packaging sheet 21 is heated and fused, and cut, or the peripheral edge is heated and fused, and then, cut to cover the goods 2 with the sheet 21, the covered sheet 21 is heated and heat shrunk, and the goods 2 is packaged so as to form a pocket 22a by the pocket forming part 22.