Title:
トレーニング器具、及び筋力トレーニング方法
Document Type and Number:
Japanese Patent JP7152641
Kind Code:
B2
Abstract:
To effectively train the adductor, erector spinae and muscle around the scapula.SOLUTION: A training apparatus is configured by laying on its stomach on a bench, grasping a handle with both hands, and floating both legs on air while a region corresponding to a pelvic iliac portion is put on a rear end of the bench. As a result, a physical back tension, i.e., a tension of an upper back muscle group such as deltoid muscles, cucullaris muscles, latissimus dorsi, teres major muscles and rhomboideus is derived. Further, a handle shaft of a handwheel is grasped with both hands and is rotated to front and back while floating both legs on the air. As a result, a rotator cuff muscle group is stimulated, and the operation around the scapula that is hard to be used in an upper body can be increased.SELECTED DRAWING: Figure 4
Inventors:
Koichi Aikawa
Application Number:
JP2018156447A
Publication Date:
October 13, 2022
Filing Date:
August 23, 2018
Export Citation:
Assignee:
Koichi Aikawa
International Classes:
A63B23/02; A63B22/06; A63B22/10
Domestic Patent References:
| JP3144423U | ||||
| JP2013154000A | ||||
| JP10305113A | ||||
| JP3202972U |
Foreign References:
| US20140128231 | ||||
| US20020132706 |
Attorney, Agent or Firm:
Akira Hirakawa
Daisuke Takada
Daisuke Takada